One of the challenges of the 21st century is to calm down and prioritize what really matters to us.  The more over-stimulated we are, the less likely we are to respond to situations with our full intelligence, compassion and resources.  And we have a LOT TO DO to change this world!  Hope you enjoy the article I wrote for the Mind Body Exchange blog:   10 Ways To Challenge Stress and Win…and dare to take the challenge!

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